Counseling is a personal and private decision. Some might even be concerned that to seek counseling is a sign of weakness. I completely disagree with that! I know that to participate in counseling is a true sign of strength and shows how much you truly value yourself and your health. Our emotional and mental health has a direct impact upon our physical health as well as our personal and professional relationships.
There are many counselors and many types of counseling to choose from. Finding a therapist who works in a way that is beneficial to you is very important in getting you the results you are looking for. I advise every potential client to educate themselves so that they can make the best decision about the therapy they participate in. I am currently offering telehealth visits exclusively... I have found that the ability for my clients to have a session from the comfort of their own environment without needing to worry about travel, bad weather, etc. has been of great benefit.
I encourage you to wander through my website to find the information and answers you are looking for. If, in doing so, you have more questions, want more information or decide you would like to schedule an appointment please give me a call! 636-896-5686